Put a Little Self-Love in Your Heart.
Join us for 14 webinars including one meditation experience full of healing and transformation into the best version of YOU.
Together we will discover:
Register Now
"Remember, you have been criticizing yourself for years and it hasn't worked. Try approving of yourself and see what happens." ~Louise Hay
Your Hosts
Catherine Seo, PhD
Founder and CEO of Lipedema Simplified and The Lipedema Project
Gail Straker, BAEd
Director of Coaching, Lipedema Community Manager,
Keto & Fasting Coach
Radical Self-Care Simplified: Putting a Little Love in your Heart, Body & Soul
Intro with Catherine & Gail
Catherine & Gail will kick-off this webinar series with a very special INTRO webinar
with a dive into SELF-LOVE and SELF-CARING. Are you ready to embrace your precious self?
INTRO WEBINAR: Catherine & Gail
Tuesday, Feb 1 @ 4:30 pm Eastern time
WRAP-UP Webinar: SPECIAL SURPRISE GUEST
Monday, Feb 28 @ 6:00 pm Eastern time
Schedule of Webinars & Donation
Learn from our highly trained, skilled, and fabulous coaches from around the world for a suggested donation of $14 for this entire 14-webinar series.
NOTE: Your donation is a gift that goes to support our current research project, VOICES OF LIPEDEMA.
Self-Love: Ditching the Diet Mindset
Friday, Feb 4 @ 5:00 pm
Eastern time
Carrie Reedy, BHSc (Nut Med) | Functional Nutrition & Keto Coach
CBD for Pain Management: What You Need to Know
Sunday, Feb 6 @ 4:00 pm Eastern time
Bryan Hayward | Chemical Engineer | Expert in CBD for Pain Management
Loving Yourself Down to your Cells: Healing Leaky Gut and Reducing Autoimmunity with Real Food Keto
Tuesday, Feb 8 @ 4:00 pm Eastern time
Carlos Zumarraga Novelo, MD | Medical & Keto Consultant
Ketogenic Food Porn: Delectable Healthy Choices, Keto Friendly, Delicious, and Beautifully Plated
Thursday, Feb 10 @ 4:00 pm Eastern time
Kristin Arntz, NTP | Keto Coach
Tips for Getting Through COVID
Saturday, Feb 12 @ 5:30 pm Eastern time
Gillian Harvey, BD, AD Nut Med, Dip NT | Clinical Nutrition & Keto Coach
Falling Madly in Love with Yourself: Playful Arousal and Restorative Surrender
Monday, Feb 14 @ 5:00 pm Eastern time
Catherine Seo, PhD | Lipedema Wellness Consultant
Food Addiction: How Processed Foods Trick Us Into Eating More Than We Want
Wednesday, Feb 16 @ 12:00 noon Eastern time
Faranak Amini | LCHF/Ketogenic Nutrition & Treatment Specialist
Ketolicious & Delicious: Cooking Simplified with Demo
Saturday, Feb 19 @ 1:00 pm Eastern time
Asja Pulatova, MS (Pharmacy) | Keto & Health Coach
Caring for Your Skin: How to Care for and Protect Your Body’s Largest Organ Made of Water, Protein, Fats, and Minerals
Monday, Feb 21, 5:00 pm Eastern time
Veronica Rodriguez, CLT | CDT & Lymphatic Consultant
Gracious Senioring: How to Age Well with Keto for Lipedema
Wednesday, Feb 23 @ 11:00 am Eastern time
Glenda van Blerk | Keto & Aging Well Coach
Laugh It Out & Sing It Out: How Deep Breathing Helps Your Lymphatic System
Friday, Feb 25, at 3:00 pm Eastern time
Adrien "Adie" MacKenzie, LMT, CLT-LANA | Massage & Lymphedema Therapist
ZEN & the Art of Self-Love
Sunday, Feb 27, at 7:00 pm Eastern time
Andrzej Stec & Kathy Park, JDPSN | ZEN & Meditation Teachers
Frequently Asked Questions
Who should attend this webinar series?
Why is there a donation requested for this webinar series?
How do I access the replays?
About Us
The Lipedema Project is a 501(c)3 nonprofit organization, a comprehensive transmedia program to bring together healthcare professionals and patient populations, to identify and solve the issues presented by this often misdiagnosed fat disorder.
Our Mission:
We aim to raise awareness through advocacy, education and research to improve the lives of women with lipedema and related disorders.
Our Vision:
Be the voice for women living with lipedema.
What Our Community Says
Jane H.
"There are a number of challenges I’m struggling with due to lipedema as it is advancing, and the most critical one is the way it is deteriorating my gait and ability to walk or stand for more than a minute or so without stiffness and pain. It’s a prison sentence, and it’s slowly killing me physically, mentally, and spiritually. I would never do anything to hurt myself, but I must admit there are some days that I think I’ve had it‚ and just want to hide away and never come out again. I know it’s not too late, though, and I’m inspired by all of the stories I am seeing and hearing here and I still have HOPE!"
Sandie A.
"I'm scared by the prospect of worsening lipedema, so I'm looking for some friendly people who might understand that, so I might not feel as isolated and worried. Also, I've learned so much from the webinars and look forward to going over them again and really just gaining as much knowledge and ideas as I can. Thanks again for all your great webinars."
Kelly B.
"I guess I've reached out to others, but they just don't get it. It's so nice to be with people who have lived similar lives to me."
Libby H.
"Thanks for keeping us abreast of your knowledge. Thank you for caring enough to offer this program and all the doctors, therapists, etc, who believe in us to keep researching this."
Joy R.
"Thanks for making this available and for inviting me. I would love to tell my bariatric doctor about this. Thank you for being here and lighting the way."
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