Put a Little Self-Love in Your Heart.

Join us for 14 webinars including one meditation experience full of healing and transformation into the best version of YOU.

Together we will discover:

  • Love the way your body looks and functions, despite body disfigurement due to lipedema/lymphedema.
  • Overcome eating disorders, depression, and anxiety.
  • Build self-esteem and confidence after years of trying with little or no results.
  • Improve your relationship with the most important person in your life.
  • Gain inner positivity and live a happier life.
  • Achieve your health and personal goals even with a chronic disease.
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"Remember, you have been criticizing yourself for years and it hasn't worked. Try approving of yourself and see what happens." ~Louise Hay

Your Hosts

Catherine Seo, PhD

Founder and CEO of Lipedema Simplified and The Lipedema Project

Gail Straker, BAEd

Director of Coaching, Lipedema Community Manager,
Keto & Fasting Coach

Radical Self-Care Simplified: Putting a Little Love in your Heart, Body & Soul
Intro with Catherine & Gail

Catherine & Gail will kick-off this webinar series with a very special INTRO webinar
with a dive into SELF-LOVE and SELF-CARING. Are you ready to embrace your precious self? 

INTRO WEBINAR: Catherine & Gail
Tuesday, Feb 1 @ 4:30 pm Eastern time

Monday, Feb 28 @ 6:00 pm Eastern time  

Schedule of Webinars & Donation

Learn from our highly trained, skilled, and fabulous coaches from around the world for a suggested donation of $14 for this entire 14-webinar series. 
NOTE: Your donation is a gift that goes to support our current research project, VOICES OF LIPEDEMA. 

Self-Love: Ditching the Diet Mindset

Friday, Feb 4 @ 5:00 pm
Eastern time

Carrie Reedy, BHSc (Nut Med) | Functional Nutrition & Keto Coach

CBD for Pain Management: What You Need to Know

Sunday, Feb 6 @ 4:00 pm Eastern time

Bryan Hayward | Chemical Engineer | Expert in CBD for Pain Management

Loving Yourself Down to your Cells: Healing Leaky Gut and Reducing Autoimmunity with Real Food Keto

Tuesday, Feb 8 @ 4:00 pm Eastern time

Carlos Zumarraga Novelo, MD | Medical & Keto Consultant


Ketogenic Food Porn: Delectable Healthy Choices, Keto Friendly, Delicious, and Beautifully Plated

Thursday, Feb 10 @ 4:00 pm Eastern time

Kristin Arntz, NTP | Keto Coach

Tips for Getting Through COVID

Saturday, Feb 12 @ 5:30 pm Eastern time

Gillian Harvey, BD, AD Nut Med, Dip NT | Clinical Nutrition & Keto Coach


Falling Madly in Love with Yourself: Playful Arousal and Restorative Surrender

Monday, Feb 14 @ 5:00 pm Eastern time

Catherine Seo, PhD | Lipedema Wellness Consultant

Food Addiction: How Processed Foods Trick Us Into Eating More Than We Want

Wednesday, Feb 16 @ 12:00 noon Eastern time

Faranak Amini | LCHF/Ketogenic Nutrition & Treatment Specialist

Ketolicious & Delicious: Cooking Simplified with Demo

Saturday, Feb 19 @ 1:00 pm Eastern time

Asja Pulatova, MS (Pharmacy) | Keto & Health Coach


Caring for Your Skin: How to Care for and Protect Your Body’s Largest Organ Made of Water, Protein, Fats, and Minerals

Monday, Feb 21, 5:00 pm Eastern time

Veronica Rodriguez, CLT | CDT & Lymphatic Consultant

Gracious Senioring: How to Age Well with Keto for Lipedema

Wednesday, Feb 23 @ 11:00 am Eastern time

Glenda van Blerk | Keto & Aging Well Coach

Laugh It Out & Sing It Out: How Deep Breathing Helps Your Lymphatic System

Friday, Feb 25, at 3:00 pm Eastern time

Adrien "Adie" MacKenzie, LMT, CLT-LANA | Massage & Lymphedema Therapist

ZEN & the Art of Self-Love

Sunday, Feb 27, at 7:00 pm Eastern time

Andrzej Stec & Kathy Park, JDPSN | ZEN & Meditation Teachers

Frequently Asked Questions

About Us

The Lipedema Project is a 501(c)3 nonprofit organization, a comprehensive transmedia program to bring together healthcare professionals and patient populations, to identify and solve the issues presented by this often misdiagnosed fat disorder.

Our Mission:
We aim to raise awareness through advocacy, education and research to improve the lives of women with lipedema and related disorders.  

Our Vision:
Be the voice for women living with lipedema.

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What Our Community Says

Jane H.

"There are a number of challenges I’m struggling with due to lipedema as it is advancing, and the most critical one is the way it is deteriorating my gait and ability to walk or stand for more than a minute or so without stiffness and pain. It’s a prison sentence, and it’s slowly killing me physically, mentally, and spiritually. I would never do anything to hurt myself, but I must admit there are some days that I think I’ve had it‚ and just want to hide away and never come out again. I know it’s not too late, though, and I’m inspired by all of the stories I am seeing and hearing here and I still have HOPE!"

Sandie A.

"I'm scared by the prospect of worsening lipedema, so I'm looking for some friendly people who might understand that, so I might not feel as isolated and worried. Also, I've learned so much from the webinars and look forward to going over them again and really just gaining as much knowledge and ideas as I can. Thanks again for all your great webinars."

Kelly B.

"I guess I've reached out to others, but they just don't get it. It's so nice to be with people who have lived similar lives to me."

Libby H.

"Thanks for keeping us abreast of your knowledge. Thank you for caring enough to offer this program and all the doctors, therapists, etc, who believe in us to keep researching this."

Joy R.

"Thanks for making this available and for inviting me. I would love to tell my bariatric doctor about this. Thank you for being here and lighting the way."










Make this your gift to yourself this Valentine's day as well as a gift of support to give back to the lipedema community.

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